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Event Series:
Tai Chi
Tai Chi
February 2, 2023 @ 11:00 am
Thursdays at 11am at LaGrange.
Learn tai chi with videos from International Tai Chi Master David-Dorian Ross.
These gentle workouts focus on slow movement, balance, and deep breathing.
In February, we will do Balance Exercises, a gentle standing tai chi workout with a focus on improved balance, strength, and stability.
All ages.
Free!